Mariam lost weight (without trying), normalized her period, and got a solid self-care routine in place.

“I can't believe it's only one month in and I'm already feeling this good. I was so uncomfortable and unhappy in my body, so moody, so tired. Constantly putting myself down and being harsh about what I'm eating. It felt like I couldn't change.

But now, I’m proud of myself. I feel good about myself. I know what I have to do, what I have to give my body for it to function properly. I don't even crave sugar or junk, and I know when I'm hungry or full. I lost weight without even really trying, which is crazy.

I honestly don’t think I could have made these changes without this program and having these coaching calls just gives me so much peace of mind.

I feel like I'm  becoming the person I wanted to be, like almost by default. It's amazing."

— Mariam S., Dubai, UAE

 

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Sarah's PCOS Pregnancy Success Story

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Mel: I didn't realize my "healthy" diet and habits were hurting my PCOS.